Kathryn Raffloer, LMHC
Kathryn Raffloer, LMHC
Mental Health Counselor
Have there been times where you notice it’s hard for you to sit still or you constantly have to be doing something? Trouble focusing on tasks or you are easily distracted? All of these things can be frustrating and impact many areas of your life. You want to feel more productive during your day and feel that you can manage what life has to throw at you. But part of this feels overwhelming and you are not sure if you can do it on your own. That’s where I can come in. I can be that supportive and understanding presence that can help guide you to where you want to be.
kathryn.r@bemindfulliving.com
Professional Experience
I have been in the counseling field since 2019 and focus on Cognitive Behavioral and Solution Focused techniques. Together we work towards turning those goals you have been thinking about into a reality, at a pace that is comfortable for you. Focusing on the here and now and being in the present moment are all things that can be achieved. At Be Embodied we use a holistic approach to help you connect with your self and work towards making your goals possible.
If you feel that you are ready to begin this process, or have a few questions you would like answered first, feel free to make an appointment. I would be happy to meet with you and begin making your goals your reality.
